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Strike a Pose The Planet Girl Guide to Yoga

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kidscanpress.com presents ...
	Strike a Pose The Planet Girl Guide to Yoga written by Karen Birkemoe illustrated by Heather Collett from the series Planet Girl For information - including sample spreads, free downloadables and more - go to www.kidscanpress.com/US/product.aspx?productid=2998

Hardcover USD $12.95 978-1-55337-004-8 Grades: 5 and up Ages: 10 and up Health & Physical Education Sport fundamental movement skills Healthy Living active participation © 2007 4-color 7 x 7 96 pages	This book in the Planet Girl series demystifies yoga and reveals how this ancient practice can be a key part of a modern-girl life. By bringing together body, mind and breath, yoga can help girls focus, de-stress and even avoid sports-related injury. All it takes is a patch of level ground, a few minutes and an open mind — it's that easy. Strike a Pose delivers yoga knowledge and know-how in a fresh way and steers clear of the fluff. The anatomically articulated illustrations clearly depict basic and more advanced poses, while the stay-open ring binding is perfect for hands-free posing. Girls can also pump up their practice with tips on mastering yogic flows, breathing exercises, meditation, mantras and more. Reviews “Tweens and teens will appreciate ... this clearly written guide to Hatha yoga ...” — School Library Journal, April 2008 “[D]elivers yoga how-to with a fun, positive approach. The book uses colorful illustrations and easy-to-follow instructions to demonstrate asanas (yoga postures)…An added plus: The book’s stay-open ring binding keeps it flat when open, allowing for hands-free posing.” — Pittsburg Parent, August 2007

kidscanpress.com presents ...
	Strike a Pose The Planet Girl Guide to Yoga written by Karen Birkemoe illustrated by Heather Collett from the series Planet Girl For information - including sample spreads, free downloadables and more - go to www.kidscanpress.com/US/product.aspx?productid=2998

Hardcover USD $12.95 978-1-55337-004-8 Grades: 5 and up Ages: 10 and up Health & Physical Education Sport fundamental movement skills Healthy Living active participation © 2007 4-color 7 x 7 96 pages	This book in the Planet Girl series demystifies yoga and reveals how this ancient practice can be a key part of a modern-girl life. By bringing together body, mind and breath, yoga can help girls focus, de-stress and even avoid sports-related injury. All it takes is a patch of level ground, a few minutes and an open mind — it's that easy. Strike a Pose delivers yoga knowledge and know-how in a fresh way and steers clear of the fluff. The anatomically articulated illustrations clearly depict basic and more advanced poses, while the stay-open ring binding is perfect for hands-free posing. Girls can also pump up their practice with tips on mastering yogic flows, breathing exercises, meditation, mantras and more. Reviews “Tweens and teens will appreciate ... this clearly written guide to Hatha yoga ...” — School Library Journal, April 2008 “[D]elivers yoga how-to with a fun, positive approach. The book uses colorful illustrations and easy-to-follow instructions to demonstrate asanas (yoga postures)…An added plus: The book’s stay-open ring binding keeps it flat when open, allowing for hands-free posing.” — Pittsburg Parent, August 2007

kidscanpress.com presents ...
	Strike a Pose The Planet Girl Guide to Yoga written by Karen Birkemoe illustrated by Heather Collett from the series Planet Girl For information - including sample spreads, free downloadables and more - go to www.kidscanpress.com/US/product.aspx?productid=2998

Hardcover USD $12.95 978-1-55337-004-8 Grades: 5 and up Ages: 10 and up Health & Physical Education Sport fundamental movement skills Healthy Living active participation © 2007 4-color 7 x 7 96 pages	This book in the Planet Girl series demystifies yoga and reveals how this ancient practice can be a key part of a modern-girl life. By bringing together body, mind and breath, yoga can help girls focus, de-stress and even avoid sports-related injury. All it takes is a patch of level ground, a few minutes and an open mind — it's that easy. Strike a Pose delivers yoga knowledge and know-how in a fresh way and steers clear of the fluff. The anatomically articulated illustrations clearly depict basic and more advanced poses, while the stay-open ring binding is perfect for hands-free posing. Girls can also pump up their practice with tips on mastering yogic flows, breathing exercises, meditation, mantras and more. Reviews “Tweens and teens will appreciate ... this clearly written guide to Hatha yoga ...” — School Library Journal, April 2008 “[D]elivers yoga how-to with a fun, positive approach. The book uses colorful illustrations and easy-to-follow instructions to demonstrate asanas (yoga postures)…An added plus: The book’s stay-open ring binding keeps it flat when open, allowing for hands-free posing.” — Pittsburg Parent, August 2007

written by Karen Birkemoe

illustrated by Heather Collett

pf=1840

from the series
Planet Girl

Hardcover

978-1-55337-004-8|Mar 1, 2007|USD $12.95

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This book in the Planet Girl series demystifies yoga and reveals how this ancient practice can be a key part of a modern-girl life. By bringing together body, mind and breath, yoga can help girls focus, de-stress and even avoid sports-related injury. All it takes is a patch of level ground, a few minutes and an open mind — it's that easy.

Strike a Pose delivers yoga knowledge and know-how in a fresh way and steers clear of the fluff. The anatomically articulated illustrations clearly depict basic and more advanced poses, while the stay-open ring binding is perfect for hands-free posing. Girls can also pump up their practice with tips on mastering yogic flows, breathing exercises, meditation, mantras and more.

Grades: 5 and up

Ages: 10 and up

4-color • 7 x 7 • 96 pages

Curriculum Connections

Health & Physical Education

Sport

fundamental movement skills

Healthy Living

active participation

Reviews

“Tweens and teens will appreciate ... this clearly written guide to Hatha yoga ...”: — School Library Journal, April 2008
“[D]elivers yoga how-to with a fun, positive approach. The book uses colorful illustrations and easy-to-follow instructions to demonstrate asanas (yoga postures)…An added plus: The book’s stay-open ring binding keeps it flat when open, allowing for hands-free posing.”: — Pittsburg Parent, August 2007